At Ace, we have a form-mailer script which you can use to automatically send data from a form on your web site to your email address. You will need to know how to copy and paste HTML code into your web site, and also you will need to do a little HTML editing to the code to give your form the fields you need.
Enter your email address into the first field. You can also fill in the optional field, which specifies a return page. Use the full address to the page, for example your username is aceuser and your return page is called thankyou.html, so you would enter: http://www.acenet.com.au/~aceuser/thankyou.html
After you click on the "Create Form Code" button. You will see the HTML code which you need to copy and paste into your web site. Once the code is in your web site, you just need to alter the code to have the fields you need for your form, eg: First Name: <INPUT TYPE=text NAME="firstname">
You can insert as many lines like this as you want, so you can gather any information you need about the user. You can use any sort of form fields you wish. The values of every field within the form will be emailed to you.